MamaLicious Events 2012

Experiencing the Lusciousness of Life!



My eldest daughter just received her Yoga Certification from the Yoga Shop & received a full scholarship @ Harlem Dance in NYC this summer! We are raising $$$ for housing to send her on her way! Please join us for an all levels yoga class taught by Kailah followed by a MamaLicious Chocolate Tasting. Refreshing Smoothies from the  Alchemy menu will also be available for purchase. Suggested Love Donation for Kailah $25 


SPROUT MAMA ACTIVATIONS - June 14th – August 16th

Hands-on integration – imprint healthy eating habits starting right now!  Quick and easy ways to incorporate more whole, fresh foods into your life! This multi-tasking mama will show you simple and delicious recipes that will delight your taste buds and satisfy your body’s cravings for nutrient dense and mineral rich foods.  All recipes are 5 ingredients or less and are easy to prepare. We will gather every other Thursday in June beginning June 28th and then other every in July & August from 11:30-3:30pm to prepare foods that you will take home with you! Learn time saving tips in the kitchen, how to implement a food preparation system that works for you, the benefits of sprouting,  where to source the best ingredients and much more. We will start our time together with a superfood green smoothie and break midway for a delicious lunch.   Investment: $75 per session (includes superfood smoothie & lunch) – additional food items available for purchase. Email to register.


OPEN HOUSE @ Center for Holistic Practices in Southington - Saturday, June 30th  Juicing 101 & details about the upcoming Nutrient Dense Yoga Series with Imani


NUTRIENT DENSE YOGA with Imani @ Center for Holistic Practices in Southington, Tuesdays, July 10, 17, 24, 31st & August 7th 6:30-8:30pm. Come for a power packed workout infused with nutrient dense superfoods and poses for transformational change! We start our session with a shot of wheatgrass and wellness check-in and then move into a vigorous workout that includes holding poses to feel the power and extract the nutrients they offer for body, mind & soul. We end the last half hour of our time together with a superfood overview and smoothie demo. Yoga like you have never experienced before! Investment:  $150 for all six sessions if pre-registered by June 30th or $30 drop in



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