Sprout Mama Activations @ Alchemy in Hartford

Fall Series starts alternating Thursdays, Sept 6th 

Hands-on integration – imprint healthy eating habits starting right now!  Quick and easy ways to incorporate more whole, fresh foods into your life! This multi-tasking mama will show you simple and delicious recipes that will delight your taste buds and satisfy your body’s cravings for nutrient dense and mineral rich foods.  All recipes are 5 ingredients or less and are easy to prepare. Learn time saving tips in the kitchen, how to implement a food preparation system that works for you, the benefits of sprouting,  where to source the best ingredients and much more. We will start our time together with a superfood green smoothie and break midway for a delicious lunch.

Investment: $99 per class (includes lunch) Additional prepared food items available for purchase.